It’s a two word phrase every mother’s heart never wants to utter, never hear from the lips of a physician treating their child. “Pediatric cancer.” When the words apply to an infant, a baby girl, before she’s every taken her…
What is your purpose? What do we live for? It was pretty early in the morning when I opened email, and found these sentences staring back at me. I love the morning coffee time, and was preparing to dedicate my…
Are you ready to change how you feel inside? One of the phrases I hear often is “this hurts.” This week, several people have expressed “I am so tired. I feel out of hope.” The last thing you need is…
Trust the journey. I thought of this idea today, on the first day that I find myself back in an old familiar space…in my office, the one that my husband painted “happy yellow,” decorated high on the walls with…
If you’re looking for real skills and steps to take as you leave a relationship or life change behind you – or the courage to make a real decision, then this is a great place to start. There is this…
Wise Mind is a skill set included as part of our series of achieving mental health and stability. For more information on WISE MIND and Dialectical Behavioral Therapy,please consult the training and writings of Marsha Linehan, founder of DBT. Working Towards…
