A new version of the article has been edited and added to the October 19th posting “How to Let Him Go.” The simple question you asked me …”how do I let him [or her] go…” is one that is full…
What Do You Want? Life In the Indecision Zone
Walk from one room, to another ~ forget what you were looking for. Some days, you go to the airport and watch the planes depart from your space and long to get on one going….anywhere. Anywhere but where you are.…
Sixty Second Stress Buster
It’s a familiar feeling. You have a tight knot in the midst of the chest, your focus is scattered and there is overwhelming tension in the vicinity of your mind. Your stomach acid begins to burn, and the desire to…
Everything I Know Now ~
What have you learned? What guides your life? I am made whole in gratitude. It’s been an amazing day that I have been grateful to live, with the soft Indiana rain, the deep green of my backyard forest and no…
What is Your Loneliness IQ? 5 Fast Pick Me Ups
What is your loneliness IQ? What is that, you might ask? Its a reliable “psychology testing instrument” that aired on Oprah. In simple speak, it’s a test to tell you where you stand on the loneliness scale in…
Five Important Things
If your physician told you today that you had a very short time to live, how would it change your outlook on life? My time in hospice care and counseling has forever changed how I view what is “important.” A…