Category: Posts

Food

Musings

Music: Iridescent by Linkin Park Today’s been one of those moment by moment days, locked between my novel characters and personal realizations.  I am about to toss the whole thing and walk to the post office with Taryn, just to…

Inner Balance

Balance, sanity, stasis. Have you reached a place in your life where your first thoughts are excitement over the coming day? Have you found yourself without dread, negative thoughts, fear, and anxiety? According to the overwhelming majority of medical professionals…

Natural Beauty

Do you need some downtime, but don’t have time to jet to Bora Bora?  Maybe you and your love can find pleasure, peace and romantic moments by creating your own “spa” experience at home.  It’s one of my very favorite…

How to Find Lasting Peace

peace/pēs/ Noun: Freedom from disturbance; quiet and tranquility. It’s the human condition: we seek peace and happiness, and want to lessen or eliminate suffering.  It is unfortunate for we of the homogeneous homosapiens that suffering brings about learning, and learning,…

How Did We Get Here?

The morning is beautiful, without a cloud in the summer-kissed sky, just peeking through the deep green of the trees in my window.  Today holds promise, anticipation, possibility.  I love having a sense of wonder about every day,  waiting for…

Serenity Audio Feed Notice

An updated file has been added to Changed for Life and Today’s Healthy Minute at: http://www.changedforlife.org/media/audio/ The series, based on the Serenity Prayer and the introduction of James, is based on a Christian understanding of times of hardship and our…