From the moment that I wake in the morning, which is more often than not an unanticipated 3 a.m. “I can’t sleep” to the final seconds of drowsing off to sleep, my life is one of speed, energy and efficiency. …
Category: Self Esteem
Too Much, Too Little or Just Right? Mayo’s Take on Self Esteem
There are a wide variety of resources out there that can recite the twenty five most direct ways to improve your self esteem. From our friends at the Mayo Clinic (article source), here is a basic primer in what the…
Getting to Know You: The Brave New World of Emotional Intimacy
I miss you. I thought the words, said them out loud and heard his sigh on the other end of the phone. The sigh was “I don’t know how to fix this.” It was about two years ago; the strain…
10 Tips for Giving and Getting Emotional Support
From our friends at Psychology Today come ten really useful tips on how to purposefully construct a relationship where emotional support is both two way and important. The following was written by Barton Goldsmith, Ph.D. in Emotional Fitness (Source http://www.psychologytoday.com/blog/emotional-fitness/200908/10-tools-giving-and-getting-emotional-support)…
Are you Loyal? The Top 5 traitors of All Time Revealed…..
It’s a question that we all have to ask ourselves…are we loyal? Loyal friends, loyal lovers, loyal when the chips are down? There is no in between, as we learn from history. There is only the now. Here is a…
Peace from Chaos: Sayings from the Dali Lama
Sayings of the Dali Lama Sent by an Anonymous Contributor Take into account that great love and great achievements involve great risk. When you lose, don’t lose the lesson. Follow the three R’s: – Respect for self. –…
Are You To Sexy For Your Shirt? Take the test.
Okay, I shamelessly admit that I (Alison) am waiting for her (Lexi) to take over daily writing on THM while I finish the last bit of the Soul Thief. The book is rocking. I’ve been writing and writing, and it’s…
For “Bottom of Loneliness” – Hitting Bottom & the Dark Night of the Soul.
Let’s set an atmosphere for this important question. Goo Goo Dolls – Better Days. Question: “Alison, where is the bottom of my loneliness?” Now, we’re on the same page, my loves. We’re all connected throughout the world with this song…
What is Your Happiness Score? Find Out Now.
Have you ever taken a test to measure your happiness? It seems a little random for a question about life, the universe and everything. If you’re not happy, surely you know that you’re not hopping around on cloud nine. Still,…
Sanity for the Journey: The Power of Living in the Moment
From the moment that I wake in the morning, which is more often than not an unanticipated 3 a.m. “I can’t sleep” to the final seconds of drowsing off to sleep, my life is one of speed, energy and efficiency. …
How To Live Before You Die
I’ve never met the man who impacts my life each and every day; his advice to me is priceless. Everyone in the western world has been touched by him in some way…we’re the “iWorld” because there was a man named…
All You Need: Five Life Success Principals
There is a short distance between where you are and what you dream of. I know that may seem irresponsible to say, but it’s the truth. I’ll explain. Fate as it turns out is at best a strange lady that…
Gooz-Frah-Baugh: The Art of Being Happy
On any given day you have the opportunity to be that person you love to hang out with in life – the person that reflects your own best qualities, the one that lights up the room they walk into and…
Relationship Recovery 102: Moving On
In the previous article we discussed the concepts behind relationship separation anxiety, and the first four concepts to consider when you feel that anxiety has taken up residence in your life. It is hard in an emotional state to ascertain…
Relationship Recovery 101: Crazy or Heartbroken?
In the post-relationship phase of romantic attachments, it is highly likely that you might experience separation anxiety or stress due to the absence of your former flame. Even within the most troubled relationships, the soul connection between individuals longs to…