We all have them on occasion. The “blues” come to call like the persistent ringing of the phone. Your whole body seems like it’s in slow-mo and life just isn’t the greatest. Oddly, the blues are a form of…
Blue? Four Fast Tips To Change Your Day
Tag: anxiety
The Wise Owl
The Owl has returned, and with it, my knowledge that the world runs through a power greater than mine. Still, he always finds his way home, the little owl. It is one of the ways that I know that summer…
From Addictive Foundations…Letting Go is Complicated
Life, they say, is complicated. Have you found yourself wondering how to let go, come to center, end the emotional roller coaster? Ever wonder who “they” is, and how the rules of life are set? Really, the right, wrong, should,…
Rain
It’s raining outside my office window, great sheets of water falling from a suddenly darkened sky. That is one of the things that I love about May; everything changes from my view here by the window. A break in the…
All In
Greetings, and happy Friday for this side of the planet. The rest of you…happy Saturday a.m. 🙂 For the music for this post: All In by Lifehouse Mood: Alive….very alive. If the magic of the internet works properly, there is a…
Numb
Today’s healthy thought: letting yourself admit failure is tough, even when it’s in your best interest. I am mapping out my strategy for this new life of mine, for the inevitable changes that are on the horizon. I am ready…
Peace With This
Can you live like you are dying? Do you know what it feels like to realize that every day is a gift…and if you’re rushing through it you’re throwing away the most precious gift of all? Time. I am listening…
Quick Tips to Reduce Stress Now
Five Easy Steps to Eliminate Stress Stress is an everyday fact of life for many people around the world. The pressure of work, family, faith and life come together to form that perfect storm of tightness in your chest, inability…