Are you ready to change how you feel inside? One of the phrases I hear often is “this hurts.” This week, several people have expressed “I am so tired. I feel out of hope.” The last thing you need is…
How can you make a major life change amidst emotionally charged circumstances and maintain a feeling of healthy, viable sanity? No matter what is changing in your life, there are things that you can do to aid your own resilience…
When you say the words “the other woman/man,” our culture immediately conjures up the idea of a demented mistress that is out to boil the rabbits of children everywhere. The “other woman” is a black widow spider, a thief and…
“Grace and Peace.” I stared at those two words on my closing of a letter I had written and thought to myself how much those words really mean to me. Grace. Peace. Love. Yet, when I sign a letter “grace…
In the post-relationship phase of romantic attachments, it is highly likely that you might experience separation anxiety or stress due to the absence of your former flame. Even within the most troubled relationships, the soul connection between individuals longs to…
It’s been a week of letters from an emotional cliff side, a place that I once spent about a year in. This article is for all we THM’ers out there, who are on the journey to “Letting Go and Growing Strong.”…
For all of you across the world, I wish you the happiest of moments on this advent eve. Here at THM we deal with some pretty raw feelings of loss and love gone wrong, broken hearts and people cast aside…
In the world of positive psychology, you are what you think. It is not the magic trick in the hat sort of thinking, but a structured and definite way to learn and live in life. When is this really helpful? …
Bess Myerson once wrote that “to fall in love is awfully simple, but to fall out of love is simply awful.” Especially if you were that person who wanted the relationship to last, were willing to be and stay through…
There is a short distance between where you are and what you dream of. I know that may seem irresponsible to say, but it’s the truth. I’ll explain. Fate as it turns out is at best a strange lady that…
In the post-relationship phase of romantic attachments, it is highly likely that you might experience separation anxiety or stress due to the absence of your former flame. Even within the most troubled relationships, the soul connection between individuals longs to…
We all have them on occasion. The “blues” come to call like the persistent ringing of the phone. Your whole body seems like it’s in slow-mo and life just isn’t the greatest. Oddly, the blues are a form of…
A new version of the article has been edited and added to the October 19th posting “How to Let Him Go.” The simple question you asked me …”how do I let him [or her] go…” is one that is full…