Healthy, whole and well aren’t a myth for those people who experience emotional pain ~ they are a chosen reality. Today I made a resolution to no longer let the absence of something color my day…not a person, a feeling,…
Today’s Music Theme: Waiting For The End Linkin Park. Great kickboxing song. Letting go of emotional pain requires a mature sense of self esteem in an individual – and the use of the word “mature” is deliberate. For the context…
Have you ever been haunted by the loss of a friend, love, job, family member….a thought or feeling that settles into your aching heart and shadows the corner of your mind. Loss, more than any other emotion, tends to define…